Friday, February 26, 2010

Adult Dance Steps

Hi all,
here are the adult steps compiled by Pam

SILC Women’s Dance Draft 2/23/10

Step R (8)

Arms Out (4)

Dolka ra

House (4)

Arms out, Sway RLRL (4)

Dolka ra (4)

Step, Cross, Down-Up (4)

Da da da Da da - R, L, Up, Turn to R

Ta da

Forward with R arm up –turning wrist (back row)

Choli to R, Sari 360’ turn to L

Forward with R arm up – turning wrist (‘front row’)

Choli to R, Sari 360’ turn L

R Hand on head while crossing feet (8)

Quarter turns: side, back, side, front

Both Hands on head

Nose…necklace

Nose…necklace

Queen; R arm/L arm

Turn down/up

Full moon; arms down, up (2)

Arms slowly up

Skip (8)

Dolka ra (12?)

Pairs – hold hands; R arm out & up (3)

Turn

Hands up, Wave hands (leap frog)

Arms up down (8)

Spin (front row) / Group Wave (back row)

Bow, arms up

Side Arm Waves, double (1), single (2)

Spin (front row) / Group Wave (back row)

Arm Waves

Train (3)

Big Waves (2)

Wrist waves, turning

Arm Waves (2)

Arm Circle, Spin

Arm Circle, Exit


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