Thursday, September 23, 2010

SILC1011: Music for Childrens Dance (8 to 10 year old)

This song is for Childrens (8 to 10 year olds) dance for SILC 2010-11 year.
Please click here to listen to the song.
http://www.silcmn.com/docs/SILC-Kids-8to10_Dholna.mp3

Friday, February 26, 2010

here is the second half of the kids' dance

Adult Dance Steps

Hi all,
here are the adult steps compiled by Pam

SILC Women’s Dance Draft 2/23/10

Step R (8)

Arms Out (4)

Dolka ra

House (4)

Arms out, Sway RLRL (4)

Dolka ra (4)

Step, Cross, Down-Up (4)

Da da da Da da - R, L, Up, Turn to R

Ta da

Forward with R arm up –turning wrist (back row)

Choli to R, Sari 360’ turn to L

Forward with R arm up – turning wrist (‘front row’)

Choli to R, Sari 360’ turn L

R Hand on head while crossing feet (8)

Quarter turns: side, back, side, front

Both Hands on head

Nose…necklace

Nose…necklace

Queen; R arm/L arm

Turn down/up

Full moon; arms down, up (2)

Arms slowly up

Skip (8)

Dolka ra (12?)

Pairs – hold hands; R arm out & up (3)

Turn

Hands up, Wave hands (leap frog)

Arms up down (8)

Spin (front row) / Group Wave (back row)

Bow, arms up

Side Arm Waves, double (1), single (2)

Spin (front row) / Group Wave (back row)

Arm Waves

Train (3)

Big Waves (2)

Wrist waves, turning

Arm Waves (2)

Arm Circle, Spin

Arm Circle, Exit


Wednesday, February 24, 2010

SILC Adults Dance

adult dance video (finally)


Sunday, February 7, 2010

Adult dance video

Hi friends,
I tried to upload the adult dance video. I left the computer going all night and it still didn't upload. I'll try again later
The kid's dance video didn't work this morning, but works now.
Sofi

Sunday, December 20, 2009

dance steps

Hands on R hip 1-4

Clap and turn to right (clockwise) 1-4

clap and turn to left (counterclockwise) 1-4

"butterfly" hands to nose (left side) 1-2

"bunny jump "down" "up" look away

"bunny jump "down" "up" look away

turn facing front sweeping right arm in front

"butterfly" hands to nose turn 1-4

Hands on R hip 1-4

Clap and turn to right (clockwise) 1-4

clap and turn to left (counterclockwise) 1-4

"butterfly" hands to nose (left side) 1-4

"butterfly" hands to nose turn to right (clockwise)1-4

"butterfly" hands to nose turn to left (counter clockwise)1-4

arms down to left up to right (cleverly called “down” "up") 4 sets

arms out graceful turn to right (clockwise) 1-4

arms out turn to left (counter clockwise) 1-4

arms out turn to right (clockwise) 1-4

arms out turn to left (counter clockwise) 1-4

clap –hands on hip lean right look left

clap –hands on hip lean left look right

wash wash (arms down to left) dry dry (arms up and down over head) x2

hands over eyes- Right hand over eyes lean right

left hand over eyes lean left

Right hand over eyes lean right

left hand over eyes lean left

zig zag zig zag zig zag to R turn back

hands over eyes- Right hand over eyes lean right

left hand over eyes lean left

Right hand over eyes lean right

left hand over eyes lean left

zig zag zig zag zig zag to R turn back

cuckoo bird – 1-4 move forward to left

clap 1-4

cuckoo bird – 1-4 move forward to left

turn

"butterfly" hands to nose (left side) 1-2

"bunny jump "down" "up" look away

"bunny jump "down" "up" look away

turn facing front sweeping right arm in front

Hands on R hip 1-4

Clap and turn to right (clockwise) 1-4

clap and turn to left (counterclockwise) 1-4

"butterfly" hands to nose (left side) 1-4

"butterfly" hands to nose turn to right (clockwise)1-4

"butterfly" hands to nose turn to left (counter clockwise)1-4