Thursday, September 23, 2010
SILC1011: Music for Childrens Dance (8 to 10 year old)
Please click here to listen to the song.
http://www.silcmn.com/docs/SILC-Kids-8to10_Dholna.mp3
Friday, February 26, 2010
Adult Dance Steps
SILC Women’s Dance Draft 2/23/10
Step R (8)
Arms Out (4)
Dolka ra
House (4)
Arms out, Sway RLRL (4)
Dolka ra (4)
Step, Cross, Down-Up (4)
Da da da Da da - R, L, Up, Turn to R
Ta da
Forward with R arm up –turning wrist (back row)
Choli to R, Sari 360’ turn to L
Forward with R arm up – turning wrist (‘front row’)
Choli to R, Sari 360’ turn L
R Hand on head while crossing feet (8)
Quarter turns: side, back, side, front
Both Hands on head
Nose…necklace
Nose…necklace
Queen; R arm/L arm
Turn down/up
Full moon; arms down, up (2)
Arms slowly up
Skip (8)
Dolka ra (12?)
Pairs – hold hands; R arm out & up (3)
Turn
Hands up, Wave hands (leap frog)
Arms up down (8)
Spin (front row) / Group Wave (back row)
Bow, arms up
Side Arm Waves, double (1), single (2)
Spin (front row) / Group Wave (back row)
Arm Waves
Train (3)
Big Waves (2)
Wrist waves, turning
Arm Waves (2)
Arm Circle, Spin
Arm Circle, Exit
Wednesday, February 24, 2010
Sunday, February 7, 2010
Adult dance video
Sunday, December 20, 2009
dance steps
Hands on R hip 1-4
Clap and turn to right (clockwise) 1-4
clap and turn to left (counterclockwise) 1-4
"butterfly" hands to nose (left side) 1-2
"bunny jump "down" "up" look away
"bunny jump "down" "up" look away
turn facing front sweeping right arm in front
"butterfly" hands to nose turn 1-4
Hands on R hip 1-4
Clap and turn to right (clockwise) 1-4
clap and turn to left (counterclockwise) 1-4
"butterfly" hands to nose (left side) 1-4
"butterfly" hands to nose turn to right (clockwise)1-4
"butterfly" hands to nose turn to left (counter clockwise)1-4
arms down to left up to right (cleverly called “down” "up") 4 sets
arms out graceful turn to right (clockwise) 1-4
arms out turn to left (counter clockwise) 1-4
arms out turn to right (clockwise) 1-4
arms out turn to left (counter clockwise) 1-4
clap –hands on hip lean right look left
clap –hands on hip lean left look right
wash wash (arms down to left) dry dry (arms up and down over head) x2
hands over eyes- Right hand over eyes lean right
left hand over eyes lean left
Right hand over eyes lean right
left hand over eyes lean left
zig zag zig zag zig zag to R turn back
hands over eyes- Right hand over eyes lean right
left hand over eyes lean left
Right hand over eyes lean right
left hand over eyes lean left
zig zag zig zag zig zag to R turn back
cuckoo bird – 1-4 move forward to left
clap 1-4
cuckoo bird – 1-4 move forward to left
turn
"butterfly" hands to nose (left side) 1-2
"bunny jump "down" "up" look away
"bunny jump "down" "up" look away
turn facing front sweeping right arm in front
Hands on R hip 1-4
Clap and turn to right (clockwise) 1-4
clap and turn to left (counterclockwise) 1-4
"butterfly" hands to nose (left side) 1-4
"butterfly" hands to nose turn to right (clockwise)1-4
"butterfly" hands to nose turn to left (counter clockwise)1-4